If you want to get in shape then you need The Adonis Index Program! This revolutionary body building program for men (also known as the Adonis Golden ratio) was written by John Barban, who knows more about weight loss, dieting and fitness for men than just about anyone else alive today.
The proof as to how effective the Adonis Golden ratio is starts here: WITH JOHN BARBAN’S VERY OWN BEFORE AND AFTER PICTURES!
Have you ever said to yourself: “I want to get in shape?”
Of course you have – you’re reading this. And you must have some picture in your head of what that shape is supposed to be. You’ll be thinking “I want to lose some weight”, or “I need to build up some muscle”, or “I wish I looked like a movie star.”
Wanting to look better is the first stage but it doesn’t give you a road map to follow. You want to lose weight – but how much? You want to add some serious muscle mass – but how much? The goal has to be specific so that you reach the right size.
Without a clearly defined target you will be unsatisfied; and you’ll be pursuing a goal that is unreasonable, unrealistic or attainable, which is what happens to most men because they are given a false idea of what is achievable by the fitness media, the sports community and Hollywood.
Also, it has to be said that the physiques that are seen in fitness magazines, sporting events and TV are often a creation of steroids and other drugs. Just as the media represents a bizarre thin ideal for women leading to anorexia, it depicts an unrealistic muscularity for men that results in the opposite disorder from anorexia, which is called the Adonis Complex.
The Adonis Complex is a body image distortion that some men suffer from in the mistaken belief that they need to be bigger.
No matter how big the sufferer gets, he still sees himself as skinny. This is the point when many men start steroid abuse and begin the downward spiral of ever-increasing demands on their bodies….
The solution for this any male problem with body size, fitness, muscle development, or self-image is The Adonis Golden Ratio System.
Whatever your condition to start with, the path leads to a goal of one perfect shape for each individual. And it can be achieved without steroids and without excessive effort. You can soon be on the road to a perfect body and a look that commands respect. Does this sound interesting?
The Perfect Body Shape
Every man wants to get the perfect shape. Most guys start working out because they feel weak and abnormally skinny. You relate size and strength to social status, confidence and power. Remember back at High School, you always saw that the big guys on the football team got the girls.
John Barban comes to the rescue!
The author of The Adonis Index Program, John Barban, explains how he made the most amazing discoveries about weight loss and body building, how he learned about the human body, and how this incredible secret changed his entire life – just as it can change yours!
He was at college, working out, gaining some muscle and chasing a goal of 200 pounds bodyweight. He felt having a bodyweight below 200 pounds meant he was less of a man. He imagined being a 200-pound man would bring power, respect and freedom.
Of course, this led him to want to get even bigger with more weight training, supplements, protein powder etc.. But no matter what he tried, he was never satisfied and he just became obsessed with the idea of getting bigger.
When he got to 200 pounds, he just couldn’t get any bigger so he asked one of the really big guys at the gym. This guy told him the real secret to success was anabolic steroids! It was the real and only way to pack on body-building-sized mass. So he tried a steroid called dianabol, and gained muscle and strength fast. He seemed to have the ability to lift more weight at the gym.
Within six months of using the stuff, he was up to 260 pounds and could lift more weight than anyone in the gym. He thought he had the solution. His only concern was how to find and buy good drugs.
But now he realised that the fitness and nutrition adverts were taking credit for the results only drugs can get. And because the people reading the magazines don’t do drugs, they presume that the advice the magazines offered would give them the body of the fitness competitor on the cover.
Now it became obvious that the culture of body building was leading the trends in the fitness, nutrition and weight loss industries.
The whole industry was based on the fact that you needed to be bigger and heavier which was, of course, nonsense as it couldn’t be done without drugs. So the author put the whole drug conspiracy behind him and gave himself “Permission to be Light”.
This new concept is fairly obvious when you realize it. It is a false ideal to aspire to be big, as it is impossible to gain more than a genetically predetermined amount of muscle weight.
There is a natural limit to the amount of muscle size your body can gain, and once you’ve built that muscle, your body can hold no more. The problems arise when you don’t know your limits and continue to go for an unrealistic ideal that is unattainable without drugs. Every man’s body has an ideal amount of muscle mass which is his maximum.
And to gain the maximum amount of muscle mass possible, The Adonis Golden ratio is the ideal way…..
Read on or click here to see before and after pictures of men who’ve used the Adonis Golden ratio – regardless of their body size… and see how they all look great – LIKE YOU WILL – IN ONLY A FEW WEEKS!